Nested offers group in-person classes, online video classes & private virtual LIVE sessions. Please visit our Class Overview page for more info.

Nested LLC believes the health & safety of our clients, staff and volunteers is of utmost importance & is always our top priority and follow Nested’s COVID-19 protocols for in-person classes. We closely monitor & will adhere to public health guidelines to maintain best practices to prevent the spread of COVID-19. Nested’s in-person classes may be cancelled and/or changed to a NEW location or date should the scheduled class location’s building not be open due to federal, state and/or local government agencies’ guidelines & requirements and/or the buildings’ policies & plans.

Thank you for your interest in Nested! We greatly appreciate you contacting us.

Please email us at the address below:

Please note that our team will get back to you within two-three business days as we may be currently teaching or seeing patients.