REGISTER NOW for new 5-week LIVE Virtual “Bonding With Your Newborn” Support Group (6/16-7/14)!
REGISTER NOW for in-person classes and LIVE Virtual interactive classes through August 2021! 
Purchase a 1-month access to Childbirth Edu &/or Newborn Care/Infant CPR online VIDEO class w/Closed Captioned

Nested LLC believes the health & safety of our clients, staff and volunteers is of utmost importance & is always our top priority. Nested’s COVID-19 protocols for in-person classes are updated frequently to take into account changes in federal, state and/or local government restrictions & recommendations, as well as CDC guidance. Please be sure to check these protocols prior to attending an in-person class.

Overview of Nested’s Classes

Nested is thrilled to be able to provide the SAME comprehensive, educational curriculum in all 3 class formats: in-person classes, online VIDEO (with group Q&A discussions) classes, and LIVE Virtual interactive classes!

  • The in-person classes & the LIVE Virtual interactive classes sell out fast, so be sure to register EARLY in your pregnancy!
  • he online VIDEO classes are: available 24/7 from the comfort of your home; professionally-produced, HIPAA-compliant, closed-captioned, AND viewers can start, stop & watch it as many times as preferred during a 1-month membership, which can be extended for a discounted rate once the month ends. NOTE: 1-month access begins on date of purchase.
  • Registration for ALL Nested classes is for up to 2 people (1 ticket = 2 people) – yourself AND your partner, a grandparent or a friend.

Childbirth Education (CBE) Class

Class that prepares you for your journey through labor, delivery, and the postpartum period!

In-Person


Attend a small, socially-distanced group class with a few other expectant parents.

In-Person Class Details

Nested’s In-Person Childbirth Education (CBE) Boot Camp is a comprehensive class that will prepare you for your journey through labor, delivery, and the postpartum period!

In this class we will:

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
  • Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
  • See what the hospital process will look like and what to expect from your healthcare team
  • Discuss the “typical” childbirth scenario  as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
  • Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist

At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.

We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.

Online VIDEO

Access the Closed Captioned (CC) Online VIDEO class, unlimited 1-month viewing, & group Q/A.

Online VIDEO Class Details
Nested’s professionally-produced, HIPAA-compliant online VIDEO Childbirth Education (CBE) Boot Camp class with Closed Captioning is a comprehensive class prepares you for your journey through labor, delivery, and the postpartum period.

A registration purchase provides you with 1-month access to the course video (available 24/7 from the comfort of your home with the ability to start, stop & view as many times as you’d like during the 1-month), LIVE virtual Q&A group discussion sessions with other clients, and the class Resource Guide. If you would like continued access to the video and Q&A sessions, you may renew your membership access for a discounted fee every month until your delivery. NOTE: The 1-month access begins on date of purchase AND 1 ticket allows for 2 people to access the online VIDEO class and resources. 

This unique experience is taught by Nested’s Founder, Nidhi Reva MPH, PA-C, and includes access to a Nested-facilitated LIVE virtual Q&A discussion session with other clients, and the class Resource Guide.

The online VIDEO Childbirth Education (CBE) class with Closed Captioning provides the viewer to:

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
  • Learn each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
  • See what the hospital process will look like and what to expect from your healthcare team
  • Learn about an overview of a “typical” childbirth scenario, as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • View an experienced labor doula demonstrate specialized comfort techniques to help with labor pain
  • Sign up & participate in the Nested facilitated Q&A sessions — NOTE: The dates & times are posted each month and may be found on the video class page, which is available by logging into your account after purchasing access to this class.

At Nested, we know the importance of optimizing the physical and mental health of parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will feel prepared for the doctor’s office, the delivery room and the trip back home.

We recommend viewing this online video class on the earlier side of your pregnancy (24-39 weeks).

LIVE Virtual

Participate in a LIVE Virtual interactive group class & ask the Instructor questions.

LIVE Virtual Class Details
Nested’s LIVE Virtual interactive Childbirth Education (CBE) Boot Camp is a comprehensive class that will prepare you for your journey through labor, delivery, and the postpartum period!

This unique experience is taught as a 3-hour LIVE Virtual interactive class that you can take in the comfort of your home. One of Nested’s instructors will teach and answer your questions during the class, which also includes access to the course Resource Guide. This class will be held via GoToMeeting and the link for it will be shared via email to all registered clients 2-3 days prior to the class.

In this class we will:

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
  • Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
  • See what the hospital process will look like and what to expect from your healthcare team
  • Discuss the “typical” childbirth scenario  as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
  • Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist

At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.

We recommend taking this class on the earlier side of your pregnancy (24-39 weeks). Classes sell out fast, so it’s important to register earlier in your pregnancy. 

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to participate in the class and access the course resources.

Newborn Care and Infant CPR (NB/CPR) Class 

Class that prepares you for the moment your baby is born through the first few anxiety-provoking months.

In-Person

Attend a small, socially-distanced group class with a few other expectant parents.

In-Person Class Details

Nested’s Newborn Care & Infant CPR (NB/CPR) Boot Camp is a comprehensive class that takes you on a journey from the day of discharge through your newborn’s first few months at home. Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community.

In this class we will:

  • Review “normal” newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness (e.g., jaundice, thrush, colic, cradle cap) and when to call your pediatrician
  • Demonstrate swaddling, holding positions, soothing techniques, bathing and changing diapers
  • Discussion nutrition, formula vs. breastfeeding and breastfeeding tips
  • Learn choking prevention tactics & infant CPR and demonstrate how to resuscitate a specialized CPR non-responsive dolls*
  • Learn & practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist and have access to physical therapy videos to address proper ergonomics to prevent musculoskeletal injury new parents face
  • Discuss the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents. Please note that Nested is not currently offering certification for infant CPR, only instruction and practice.

We recommend taking this class later in the pregnancy, after 30 weeks – mainly because we review what happens after the baby is delivered and through the first year. We find taking it closer to the due date helps keep this info “fresher” and top of mind.

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.

*NOTE: Effective June 1, 2020 — Nested will NOT be conducting the hands-on practice portion of the CPR/choking prevention during class due to health & safety reasons based on government guidelines & requirements. Once it is determined to be safe to resume doing so, Nested will provide all registered attendees with a COMPLIMENTARY coupon code to register for a 1-hour infant CPR & choking prevention refresher class. Once the refresher classes resume, they will be held outdoors until there is further guidance regarding safety of private on inside in-person training. The refresher can be taken before OR after your baby arrives and is a few months of age (or older) so this information is top-of-mind as your baby starts solid foods, putting objects into its mouth, etc.

Online VIDEO


Access the Closed Captioned (CC) Online VIDEO class, unlimited 1-month viewing, & group Q/A.

Online VIDEO Class Details
This professionally-produced, HIPAA-compliant online VIDEO Newborn Care & Infant CPR (NB/CPR) class with Closed Captioning prepares you for the moment your baby is born through the first few anxiety-provoking months.

A registration purchase provides you with 1-month access to the course video (available 24/7 from the comfort of your home with the ability to start, stop & view as many times as you’d like during the 1-month), LIVE virtual Q&A group discussion sessions with other clients, and the class Resource Guide. If you would like continued access to the video and Q&A sessions, you may renew your membership access for a discounted fee every month until your delivery. NOTE: The 1-month access begins on date of purchase AND 1 ticket allows for 2 people to access the online VIDEO class and resources. 

This unique experience is taught by Nested’s Founder, Nidhi Reva MPH, PA-C, and includes access to a Nested-facilitated LIVE virtual Q&A discussion session with other clients, and the class Resource Guide. We take you on a journey from the day of discharge through your newborn’s first few months at home. Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community. 

The online VIDEO Newborn Care & Infant CPR (NB/CPR) class with Closed Captioning provides the viewer to:

  • Learn about “normal” newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness (e.g., jaundice, thrush, colic, cradle cap) and when to call your pediatrician
  • View demonstrations of swaddling, holding positions, soothing techniques, bathing and changing diapers
  • Learn about nutrition, formula vs. breastfeeding and breastfeeding tips
  • Learn choking prevention tactics and infant CPR that are demonstrated on a specialized CPR non-responsive doll how to resuscitate 
  • View physical therapy videos to address proper ergonomics to prevent musculoskeletal injuries that new parents tend to experience
  • Incorporate techniques and strategies to address new challenges of a growing family in terms of boundaries with work and family
  • Sign up & participate in the Nested facilitated Q&A sessions — NOTE: The dates & times are posted each month and may be found on the video class page, which is available by logging into your account after purchasing access to this class.

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

We recommend viewing this online video class later in the pregnancy, after 30 weeks – mainly because we review what happens after the baby is delivered and through the first year. We find taking it closer to the due date helps keep this info “fresher” and top of mind.

LIVE Virtual

Participate in a LIVE Virtual interactive group class & ask the Instructor questions.

LIVE Virtual Class Details
Nested’s LIVE Virtual interactive Newborn Care & Infant CPR (NB/CPR) Boot Camp is a comprehensive class that takes you on a journey from the day of discharge through your newborn’s first few months at home. Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community.

This unique experience is taught as a 3-hour LIVE Virtual interactive class that you can take in the comfort of your home. One Nested’s instructors will teach and answer your questions during the class, which also includes access to the course Resource Guide. This class will be held via GoToMeeting and the link for it will be shared via email to all registered clients 2-3 days prior to the class.

In this class we will:

  • Learn about “normal” newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness (e.g., jaundice, thrush, colic, cradle cap) and when to call your pediatrician
  • View demonstrations of swaddling, holding positions, soothing techniques, bathing and changing diapers
  • Learn about nutrition, formula vs. breastfeeding and breastfeeding tips
  • Learn choking prevention tactics and infant CPR that are demonstrated on a specialized CPR non-responsive doll how to resuscitate 
  • View physical therapy videos to address proper ergonomics to prevent musculoskeletal injuries that new parents tend to experience
  • Discuss the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

We recommend taking this class later in the pregnancy, after 30 weeks – mainly because we review what happens after the baby is delivered and through the first year. We find taking it closer to the due date helps keep this info “fresher” and top of mind. Classes sell out fast, so it’s important to register earlier in your pregnancy. 

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to participate in the class and access the course resources.

Breastfeeding Preparation Classes, PRIVATE Classes, and Infant CPR & Choking Prevention Classes

Private Classes

Request a one-on-one private VIRTUAL or in-person class at your home. NOTE: Nested is NOT currently offering in-person PRIVATE classes.

Class Details
As stated on our Private Classes page: “As of March 15, 2020, Nested is NOT currently offering IN-PERSON private classes due to maintain best practices to prevent the spread of COVID-19. Once it is deemed “safe” to resume private sessions, we will update this page.”

However, we are offering two types of VIRTUAL PRIVATE sessions from the comfort of your own home:

  • 3-hour (approx.) one-on-one private LIVE Virtual sessions with a Nested instructor for those who would prefer to have a private LIVE Virtual session vs. participate in a group LIVE VIrtual class
  • 1-hour private one-on-one LIVE Q&A  with a Nested instructor for those who register for our online VIDEO class(es) & prefer to have a private session vs. participate in the group Q&A)

Please contact us with your group size, whether it’s parents, grandparents and nannies, and we will find the right teacher and schedule a convenient time.

Please note that we do NOT offer private sessions at the same time or day as when our classes are being held.

LIVE Virtual Breastfeeding Preparation Class

Participate in a LIVE Virtual interactive group class & ask the Instructor questions.

Class Details

Nested’s LIVE Virtual interactive Breastfeeding Preparation Boot Camp is a comprehensive class to prepare you for your breastfeeding journey and help you successfully reach your lactation goals.

This unique experience is taught as a LIVE Virtual interactive 2-hour class that you can take in the comfort of your home. A Nested instructor will teach and answer your questions during this class, which also includes access to the course Resource Guide. This class will be held via GoToMeeting and the link for it will be shared via email to all registered clients 2-3 days prior to the class.

The Nested Breastfeeding Preparation class will cover:

  • Review the benefits of breastfeeding and how to prepare before delivery
  • Learn about the breast and milk anatomy 
  • Learn about the mechanics of breastfeeding, latch and positioning
  • Recognize good feeding and patterns of how to increase milk supply
  • Learn about safe handling, storage and warming guidelines of pumped milk
  • Understand what to expect in the early days of nursing and how your partner can help
  • Common breastfeeding issues and how to know if you have a breast infection 
  • Discuss the process of introducing formula, pumping, and tips on going back to work

We recommend taking this class after 30 weeks so this information remains top of mind. Classes sell out fast, so it’s important to register earlier in your pregnancy. 

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to participate in the class and access the course resources.

In-Person Infant CPR & Choking Prevention Refresher Class

NOTE: These refresher classes ARE NOT CURRENTLY BEING OFFERED due to the pandemic based on government agencies’ guidelines & protocols.

Class Details
Nested’s Infant CPR & Choking Prevention Refresher Class is a 1-hour comprehensive class that is led by Nested’s instructor(s) who demonstrate how to resuscitate on specialized CPR non-responsive dolls and choking prevention strategies, and all attendees are able to practice techniques on the dolls.

These refresher classes ARE NOT CURRENTLY BEING OFFERED due to the pandemic based on government agencies’ guidelines and protocols. These classes will become available once it is deemed safe to conduct this hands-on instructional class.

Once the refresher classes resume, they will be held outdoors until there is further guidance regarding safety of private on inside in-person training.

This course can be taken before OR after your baby arrives and is a few months of age (or older) so this information is top-of-mind as your baby starts solid foods, putting objects into its mouth, etc

Should you choose to purchase access to this class now, you will receive an email as soon as they are available so you can register for a preferred date based on availability.

Please note that Nested is not currently offering certification for infant CPR, only instruction and practice.  

Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) attend the class.

Frequently Asked Questions (FAQs)

Please visit the Nested’s Course Policies and FAQs page for more information.

When should I take these classes?

The in-person classes and the LIVE Virtual interactive classes sell out fast, so it’s important to register earlier in your pregnancy! The online VIDEO classes are available 24/7 from the comfort of your home. We recommend taking the Nested classes as noted:

  • Breastfeeding Preparation (BF) class after 30 weeks so this information remains top of mind.
  • Childbirth Education (CBE) class on the earlier side of your pregnancy (24-39 weeks)
  • Newborn Care and Infant CPR (NB/CPR) class later in your pregnancy (after 30 weeks) – mainly because we review what happens after the baby is delivered and through the first year. We find taking it closer to the due date helps keep this info “fresher” / top of mind.

NOTE: Registration for ALL Nested classes (in-person and online) is for up to 2 people (1 ticket = 2 people) – yourself AND your partner, a grandparent or a friend. 

When are the LIVE Q&A sessions for the online VIDEO classes?

The LIVE Q&A discussion sessions are ONLY available to those who purchase access to the online VIDEO CBE & NB/CPR classes. There will be at least one Q&A discussion for each class every month via GoToMeeting that are held either on a weekend afternoon and/or weeknight evening. Dates, times and links to SIGN UP (for free!) for the Q&As are accessible after you have purchased access to the online class(es) and may be found on the online class page when you log-in to My Online Access.

How is Nested addressing COVID-19 health & safety issues for its clients & team members?

Nested LLC believes the health of our clients, instructors, and members of our administrative and operations team is of utmost importance. When Nested LLC resumed its Nestedbaby.com in-person classes, new COVID-19 protocols for class were implemented in June 2020 to help ensure the health and safety of our clients, instructors and team members. We are closely monitoring and will adhere to public health guidelines to maintain best practices to prevent the spread of COVID-19. Please note that infant CPR demonstrations and practice portion of the NB/CPR class may not be conducted during your scheduled class due to health & safety reasons. Should this be the case, then you will be provided with a COMPLIMENTARY coupon code to register for a one-hour infant CPR & choking prevention refresher class once it is deemed safe to conduct this hands-on instruction class — this refresher can be taken after your baby arrives! NOTE: Practice dolls, swaddling blankets and other materials used in class before & after each class as well as only uses single-use face shield/lung bags. As of June 2020, Nested LLC has updated its Terms of Service and Conditions to include new health and safety COVID-19 protocols for all in-person classes. All clients must acknowledge these Terms of Service and Conditions prior to purchasing an in-person class registration.