This unique experience is taught as a 3-hour LIVE Virtual interactive class that you can take in the comfort of your home. Nested’s Newborn Care and Infant CPR (NB/CPR) Boot Camp is a comprehensive class that will prepare you for the moment your baby is born through the first few anxiety-provoking months. We take you on a journey from the day of discharge through your newborn’s first few months at home.

Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community. In this class we will:

• Review normal newborn appearance and hospital discharge logistics
• Learn signs of newborn illness (e.g., jaundice, thrush, colic, cradle cap) and when to call your pediatrician
• Demonstrate swaddling, holding positions, soothing techniques, bathing and changing diapers
• Discussion nutrition, formula vs. breastfeeding and breastfeeding tips
• Learn choking prevention tactics & infant CPR and demonstrate how to resuscitate a specialized CPR non-responsive dolls
• Learn & practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist and have access to physical therapy videos to address proper ergonomics to prevent musculoskeletal injury new parents face
• Discuss the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

To REGISTER for the class, refer below to the Tickets section, select 1 ticket, and click “Get Tickets”. Note: 1 ticket allows for 2 people to attend the class.