Learning Self-Compassion

Learning Self-Compassion

  Having self-compassion is the first step and paramount to helping others and ourselves. Admitting that we are human, allowing ourselves to fail and then stand up again only adds to our pursuit as parents…   An initially challenging motherhood...
A Mom, a Clinician and an Educator

A Mom, a Clinician and an Educator

I recently experienced a very real and scary moment that made me realize how lucky I am to be able to curate a life to align as a mom, a clinician and an educator… I ask myself on a daily basis, how am I doing and am I being successful raising two girls,...